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About James Clear

business strategist and motivational coach

James Clear, is a well known author in America as well as a life coach.

James Clear’s Social Media Profiles

Introduction to James Clear My Story

James Clear, is an accomplished business strategist and motivational coach. The 34 year-old, is a well known author in America as well as a motivational speaker and life coach.

He has taken part in and led a large amount of charity work. James Clear is most known for his public speaking and books in the self-help genre. His most popular books are Atomic Habits and The Clear Habit Journal, both were published in 2018. James has also been recognised as a New York Times bestseller.

“If successful and unsuccessful people share the same goals, then the goal cannot be what differentiates the winners from the losers” – James Clear

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James Clear Personal History

James Clear was born in Hamilton in Ohio. In college he was a baseball player and an ESPN Academic all American. He was educated at Denison university which he graduated from in 2008. James is a former athlete and currently a weightlifter. In addition, he is interested in photography, architecture, travelling and book recommendations.

James Clear Professional Career

James wants to discover fantastic ideas and then explain them in an understandable way that can simply be applied to people’s daily lives. James is an avid writer, most of his topics focus on;

  • Achieving meaningful results
  • Starting and sticking to positive habits
  • Creating better processes and systems
  • Effectively accomplish more
  • Making good choices
  • Avoiding bad habits

The majority of the concepts that James writes about are not his own, however he builds upon ideas and researches efficiently into them. He looks for insights in all fields including; philosophy, physics, mathematics, history, economics, biology and architecture and more. 

Humans progress by building up their knowledge. Looking into insights from generations before can benefit us. James is attempting to leave a trail of knowledge through his website and books. His views are more based on the way he thinks about life rather than telling you how you should think about life. 

In addition, James created the website jamesclear.com as well as the newsletter 3-2-1. Each newsletter message has 3 ideas from James, two quotes from other people and one question for readers to think about. On this website over 250 articles have been published with over 1,000,000 email subscribers and over 10 million visitors each year to the website. 

Furthermore, James is the author of the bestseller, Atomic Habits, a popular book internationally. It has sold over 3 million copies across the world, it has been on the bestseller list for the New York Times and has been translated into over 50 languages. This book is a practical and comprehensive guide that is used to generate good habits and limit negative ones as well as improving yourself little by little everyday. This book helps individuals improve and boost their habits in an actionable way. It highlights that if you are finding it difficult to change your habits, you are not the issue, it is the system that you are basing your habits on. 

Bad habits often repeat themselves as you are unsure as to how to adapt these habits. One of the core philosophies of the book Atomic Habits is that you don’t rise up to your goals but rather fall to your system levels. This book provides a proven plan that will help you rise up. James Clear is a leading expert on the formation of habits, he is well known for breaking down complicated topics and explaining a simple way to apply these to real life. He draws on proven ideas relating to neuroscience, psychology and biology to establish understandable guides for improving good habits and getting rid of bad habits. 

Whilst reading this book, people will be entertained and inspired with real stories about star comedians, physicians, business leaders, artists and olympic gold medalists who have each used habits to master and succeed in their own fields. This book may reshape the way that you will succeed and progress, giving readers the strategies and tools to transform your habits. Whether you are looking to transform habits to help you in your industry, to achieve success, reduce stress, lose weight or quit smoking.

James Clear Teaching and Events

James occasionally speaks at private events, conferences and companies. He delivers speeches around once or twice each month about continuous improvement and habits. Clients he has previously spoken to include; Merrill Lynch, Lululemon, LinkedIn, IKEA, American Express, Honda, General Electric and several more. 

Moreover, James is a contributor to the foundation for Against Malaria. Every year he donates 5% of his profits to the charity. This charity distributes nets to protect families, pregnant mothers and children from mosquitos with malaria. So far, they have provided more than 35,000 nets to people.

James Clear Books & Publications

James Clear has written a best selling book

Self Help

Atomic Habits

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

What Can James Clear Do For You Personally







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